Ready to become your
Join the movement of high achievers who are committed to becoming their best selves and living purposefully over 40. It’s time to empower yourself and unlock your true potential. Tune in to the podcast now and start your transformation journey towards ultimate success.
Intense, inspiring, thought-provoking & educational conversations to empower you
and unlock your best, happiest, healthiest self.
I have found the most forward-thinking, brightest minds to help us on this journey to our ultimate success.
This podcast is exclusively designed for high achievers who are ready to take their lives to the next level and live with purpose and passion.
Nutrition & wellness over 40
Hormones – the good, the bad, and the youthful
Happiness
How your mind can change your life
Sleep
Fitness
To heal from pain – emotional and physical
The latest science to look and feel younger
How food heals us
Becoming YOUR best self
Relationships
Fashion/Style
Growing older gracefully


About love. Life. Pain. Power. Money. Bodies. Relationships. Identity. Resilience. And all the things we somehow spend years meaning to talk about.
I AM DAUGHTER is not a book of answers.
It’s a book of conversations.
The conversations we had.
The ones we wish we’d had.
And the ones we still have time to have.
Because every woman is a daughter.
And behind every daughter is another woman with stories, mistakes, lessons, questions and wisdom worth passing on.